How much sodium in provolone cheese
WebOct 14, 2024 · Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin. WebApr 12, 2024 · Try using an Italian blend cheese, sliced provolone cheese, sliced mozzarella cheese instead of shredded, or sliced muenster cheese or havarti cheese are all great options. ... 0.5 g Cholesterol: 89 mg Sodium: 1333 mg Potassium: 745 mg Fiber: 3 g Sugar: 7 g Vitamin A: 587 IU Vitamin C: 14 mg Calcium: 266 mg Iron: 5 mg. Keyword pizza sloppy …
How much sodium in provolone cheese
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WebPeople who have kidney disease should limit sodium to 2,300mg per day. ( 2) Staying below 2,300mg of sodium might be difficult if you eat large amounts of very salty cheeses like feta, Asiago or Parmesan. Potassium in Cheese Potassium is a mineral that some people with kidney disease need to limit. Web30.8% 69.2% Protein Total Fat 50 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
WebNov 21, 2024 · Sodium Content According to the U.S. Department of Agriculture's Nutrient Database, a 1-ounce, 28-gram slice of Swiss cheese contains 54 milligrams of sodium. This amount supplies about 2.3... WebApr 12, 2024 · Preheat oven to 425º. On a baking sheet, spread out tater tots in a single layer. Bake in oven for 15 minutes. Remove tots from oven and flip tots. Bake for another 15 minutes. After flipping tots, over high heat, add olive oil to a cast iron skillet. Add in shaved steak in two batches – you don’t want to crowd the skillet.
Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... WebSodium: 120 mg: 5%: Total Carbohydrate: 0 g: 0%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 4 g: Calcium: 100 mg: Alcohol: 0 g: Iron: 0 mg: Vitamin A: 100 mg: Vitamin C: 0 mg
WebCheese Provolone Serving Size: ~ = missing data Source Quick Stats Calories 100 5% DV Protein 7.3 g 15% DV Carbs 0.6 g 0% DV Fat 7.6 g 10% DV Fiber 0 g 0% DV Sugar 0.2 g 0% …
WebIn a 1 slice (1 oz) ( 1 Slice (1 Oz) ) there are about 100 calories out of which 68 calories come from fat. The total fat content of 1 Slice (1 Oz) 1 slice (1 oz) is 7.55 g. Within the fat content, a 1 slice (1 oz) contains 4.84 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 2.1 g of monounsaturated fat. chill out heating and air amarillo txWebNov 11, 2010 · The U.S. Food and Drug Administration (FDA) recommends most people have less than 2,300 milligrams of sodium per day. So as a general guideline, a serving of … chill out halo ceWebMar 1, 2024 · Cheese: Saturated Fat (grams per ounce) Cream cheese: 5.7: Muenster cheese: 5.4: Cheddar cheese: 5.3: Mexican cheese (queso chihuahua) 5.3: Blue cheese: 5.3: Swiss cheese: 5.2: American cheese, … chill out hiking musicWebDec 29, 2024 · Provolone Cheese Nutrition Facts This nutrition information, for one ounce of sliced provolone cheese (28 grams), is provided by the USDA. 2 Calories: 80.1 Fat: 5.99g Sodium: 210mg Carbohydrates: 1g Fiber: 0g Sugars: 0g Protein: 7g Carbs You will consume one gram of carbs in a serving of provolone cheese. grace tabernacle apostolic church birminghamWebFeb 4, 2008 · Provolone Cheese Nutrition Facts Serving Size 1 slice (1 oz) Amount Per Serving Calories 98 % Daily Values* Total Fat 7.45g 10% Saturated Fat 4.782g 24% Trans Fat - Polyunsaturated Fat 0.215g Monounsaturated Fat 2.07g Cholesterol 19mg 6% Sodium 245mg 11% Total Carbohydrate 0.6g 0% Dietary Fiber 0g 0% Sugars 0.16g Protein 7.16g … chillout hamburgWebJun 4, 2012 · Provolone Nutrition Facts Serving Size 1 oz (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 8.00g 10% Saturated Fat 4.500g 23% Trans Fat - Polyunsaturated Fat 0.000g Cholesterol 20mg 7% Sodium 240mg 10% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 6.00g Vitamin D - Calcium - Iron - … chill out hip hopWebJan 21, 2024 · Provolone has a high sodium content. An ounce (28.35g) serving contains 206 mg (9% of the daily value) of sodium, whereas 100 grams provides 707 mg (31% DV) ( … grace tabernacle christian ministries croydon