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WebOct 9, 2024 · 3) Add More Volume To The Weaker Side. Building muscle is largely a derivative of progressive overload and increases in training volume (a gross oversimplification, but it’s fine for the purposes of this point). Simply adding more reps and sets to your weaker body part, will begin to address any muscle imbalance. Web4 hours ago · ITV Wales Sports Reporter Matt Southcombe speaks to rugby player Steffan Howells who died for 17 minutes before the team physio stepped in and saved his life. A 27-year-old rugby player has spoken ... WebImbalance describes problems with your balance that can cause you to feel dizzy or unstable on your feet. Vertigo, a false sensation of spinning or movement, can be a component of imbalance. Imbalance may be a result … iowa high school sports classes